Ground Beef Family Dinner
Highlighted under: Comfort Food
This hearty Ground Beef Family Dinner is the perfect meal for any busy weeknight. Packed with flavor and nutrition, it's sure to please the entire family.
This Ground Beef Family Dinner is a classic recipe that brings comfort and satisfaction to the table. Whether it's a busy weeknight or a family gathering, this dish comes together quickly and easily, making it a go-to meal for everyone.
Why You'll Love This Recipe
- Simple ingredients that create a delicious, hearty meal
- Perfect for leftovers and meal prep
- A family-friendly dish that everyone will enjoy
A Quick and Easy Meal
In today's fast-paced world, finding time to prepare a wholesome dinner can be a challenge. This Ground Beef Family Dinner is designed with busy families in mind, offering a delicious solution that comes together in just under 30 minutes. With minimal prep and cooking time, you can spend more moments enjoying dinner with your loved ones rather than slaving away in the kitchen.
The simplicity of this recipe allows you to use ingredients that are commonly found in most kitchens. Ground beef, frozen mixed vegetables, and rice create the perfect base for a satisfying meal. Plus, the recipe is highly adaptable; you can easily substitute or add other vegetables, making it versatile for different tastes and dietary needs.
Nutritional Benefits
This recipe not only satisfies the taste buds but also packs in essential nutrients. Ground beef is an excellent source of protein, which is vital for growth and development. Combined with a medley of mixed vegetables, this dish provides an array of vitamins and minerals, ensuring you and your family are getting a balanced meal.
Additionally, using brown rice instead of white can enhance the dish's nutritional profile. Brown rice offers more fiber, which aids in digestion and keeps you feeling fuller for longer. This makes the Ground Beef Family Dinner not only a delicious option but also a smart choice for health-conscious families.
Customizing Your Dinner
One of the best aspects of this Ground Beef Family Dinner is its flexibility. Feel free to incorporate your family's favorite vegetables or adjust the seasoning to suit your taste. For a bit of heat, consider adding some red pepper flakes or using spicy diced tomatoes. If you're looking to make it a bit more gourmet, sprinkle some grated cheese on top before serving.
Moreover, this dish is excellent for meal prep. You can easily double the recipe and divide it into portions for lunches throughout the week. Just store them in airtight containers in the fridge or freezer, and you'll have a hearty meal ready to go whenever you need it.
Ingredients
Gather the following ingredients to create this delightful dish:
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup beef broth
- 2 cups frozen mixed vegetables
- 2 cups cooked rice
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
These ingredients are perfect for making a delicious family dinner.
Instructions
Follow these simple steps to prepare your Ground Beef Family Dinner:
Brown the Beef
In a large skillet over medium heat, brown the ground beef with the chopped onion and minced garlic until the beef is fully cooked. Drain excess fat.
Add Vegetables
Stir in the chopped bell pepper and cook for 3-4 minutes until softened. Then, add the diced tomatoes, beef broth, mixed vegetables, salt, pepper, and Italian seasoning.
Simmer
Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes, allowing the flavors to meld together.
Combine with Rice
Stir in the cooked rice, mixing well. Cook for an additional 5 minutes until heated through. Taste and adjust seasonings if needed.
Enjoy this warm and comforting meal straight from the skillet!
Storage Tips
To keep your Ground Beef Family Dinner fresh and delicious, proper storage is essential. Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a great option for meal prep.
If you decide to freeze leftovers, ensure they are in a freezer-safe container. This dish can be frozen for up to three months. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stove or in the microwave until heated through.
Serving Suggestions
This Ground Beef Family Dinner is hearty enough to stand on its own, but pairing it with a simple side salad or some crusty bread can elevate the meal. A fresh green salad with a light vinaigrette can add a refreshing contrast to the warmth of the beef dish.
For a comforting touch, consider serving it with a dollop of sour cream or a sprinkle of fresh herbs like parsley or basil. These little additions can enhance the flavors and make the meal feel even more special.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great lean alternative that works well in this recipe.
→ How can I make this dish spicier?
Add some crushed red pepper flakes or diced jalapeños to the mixture for an extra kick.
→ Can I freeze leftovers?
Absolutely! This dish freezes well. Just make sure to store it in an airtight container.
→ What can I serve with this dish?
This meal pairs nicely with a simple green salad or some crusty bread.
Ground Beef Family Dinner
This hearty Ground Beef Family Dinner is the perfect meal for any busy weeknight. Packed with flavor and nutrition, it's sure to please the entire family.
Created by: Emily
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup beef broth
- 2 cups frozen mixed vegetables
- 2 cups cooked rice
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
How-To Steps
In a large skillet over medium heat, brown the ground beef with the chopped onion and minced garlic until the beef is fully cooked. Drain excess fat.
Stir in the chopped bell pepper and cook for 3-4 minutes until softened. Then, add the diced tomatoes, beef broth, mixed vegetables, salt, pepper, and Italian seasoning.
Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes, allowing the flavors to meld together.
Stir in the cooked rice, mixing well. Cook for an additional 5 minutes until heated through. Taste and adjust seasonings if needed.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 40g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g